So loved is the artful gift made with hands and heart. The love and thoughtfulness that went into creating it, and the love and joy felt receiving it.
Through art-making, the experience of creating, we express our love by crafting an idea, image or object. Through art-giving, sharing a creative experience, we express our gratitude and appreciation for the people we care about. Through art-taking, experiencing what is created, we receive the gifts of creativity and feel the love of its expression. These are ways to creative wellness. Continue Reading→
Nature amazes and inspires in every season. It is October in Maine, the light is bright and low in the sky, and the air is crisp as the sun moves southward. Brilliantly colored foliage and hardy flowering plants give up their splendor to leaf peepers and creative wellness seekers. What could be more refreshing than a post-card perfect fall day in New England? Then, a pause and a feeling of awe as I catch a glimpse of the feeding habits of a butterfly. Continue Reading→
Painting is not just painting. It is looking, seeing, and recording what is observed. It is feeling and expressing. It is a way to swim in a visual medium that, like swimming, takes practice.
Being good at any creative discipline takes practice. It is called artwork because it is work. To practice creativity you need to show up in the creative moment and do the work that flow requires. It is challenging because pure creative flow can happen at any time and in any environment. It can happen when working, learning, sporting, playing, or dreaming; and sometimes when showering. However inspiration comes, creativity is a movement. It is intuition, improvisation, and innovation. Finding ways and time to get a creative process moving must complement your lifestyle. To make a sketch, note a lyric, buy an ingredient for a new recipe, make travel plans, or record a novel idea is not always easy in the timeline of a busy day. Like making time for a workout or spending quality time with a friend, when creative practice is a priority we benefit, and the creativity that we are practicing gets better and better, deeper and deeper. A creative practice is something that enriches us in an on-going process that we enjoy and look forward to doing. To master our creativity we need to practice, practice, practice, not because it is a way to get to Carnegie Hall, because it is a way to wellness. Continue Reading→