Hope For Renewal: The Need For Creative Self-care

Creative self-care is like your personal cloud, an oasis floating in a sun-energized sky. Daydream.

Celestial events, like the recent solar eclipse, are an awe-inspiring phenomenon that reminds us of our connectedness to the cosmos. For a few hours, when Earth aligns with the Moon as it shadows the Sun, creative and spiritual sensations are awakened. The circadian rhythms of all living creatures and plants are effected by the change to darkness when the normal cycle is lightness. Daytime dims and the air cools. We witness a change in energy at the planetary level. It’s a shock and a shift. We can only be present and respect this universal force. Wherever we are and whatever we are doing when it happens, an eclipse is a moment of wonderment. Continue Reading

Stop And Smell The Roses Of Summer

Ogunquit Beach Sea Roses

Hello summer! Welcoming nature’s warm embrace, I return to a familiar and loved vista where it is just sky, land, and me. It is a special summer moment, when I vacate my mind, relax my body, and enliven my spirit in a place that gives me pause. In bathing suit and bare feet, I am happy to be alive this summer morning, to stop and smell the roses. Continue Reading

Sketchbook Moments – Creativity To Go

Mini sketchbooks, creativity to go.

It starts with a look, a gaze that centers your attention on a thing, in a moment. It’s so beautiful, so curious, so moving. Looking, you begin to see the thing, really see and be with it. Your imagination draws you in. It may be an object, a figure in a space or place, a scene in nature. The senses awaken and there’s a sense of urgency to capture this thought, this thing that you are seeing and feeling. A camera doesn’t do it, though a photo is an instant reference and memory. There’s more to observe and know about this image and moment in time that you living. It’s a sketchbook moment. Continue Reading