Creative Wellness Curriculum
Take time for self-care and learn new ways to recognize and practice your creativity. Discover the Creative Wellness Model and apply it to the everyday creative things you love to do. The 36-page workbook offers information and exercises to explore and express your creativity. Embrace a positive growth mindset and enjoy being the artist in residence in your life.
The enrichment program encourages creative reflection and response and applying what you discover to create wellness and your best self. The experiential process prompts self-directed learning by taking a personal inventory and opening to creative potential.
ART HOPE The Way To Creative Wellness: Self-care and Self-directed Learning Program by Laura Jaquays
Available by PDF download.
Creativity is a ready remedy.
The program content reflects widely published information about the wellness benefits of everyday creativity. For individuals and communities, creative wellness education supports mental and physical health because the experience reduces stress and promotes well-being and balance. ART HOPE is a valuable resource for people interested in creating wellness and will support the work of educators, healthcare practitioners, mental health counselors, and wellness groups.
YOU CAN DO IT!
Become the artist in residence in your life. This basic curriculum is a first step. It can be printed on medium weight 8.5 x 11” paper to accommodate your process. Here are a few things to get your creativity moving and personalize the workbook. Enjoy.
writing tools
colored pencils
light watercolor
markers
paper collage items
Published by ART HOPE PRESS
ISBN 978-0-9975078-4-3
LET YOUR EXPRESSION FLOW!